Our studio is located just north of downtown at: 601 N. National Ave. Suite 114, Springfield MO 65802.
Our approach to fitness is to create a fun, vibrant atmosphere, along with a dynamic, supportive team to assist you with your individual needs and long term fitness goals. We do this through varied formats of physical movement from cardio to restorative yoga, nutritional support, and one on one training. Our atmosphere is infused with gentle heat and energizing music to move you. Balance Fitness offers challenging, dynamic workouts in a group fitness setting that deliver an enviable long, lean physique and the strength of an athlete.